Dr. Rachel de Simone
Lotus Embodied Healing


“After living with chronic pain for over 20 years, I truly believed this was just my life. Break the Pain Cycle didn’t ‘fix’ me, it completely changed my relationship with pain. By learning to stop fearing it, I took my life back. I’m back at work, practicing yoga multiple times a week, and I can play on the floor with my child. I even have pain-free days now. And when pain does flare, I don’t spiral anymore because I know I’m not in danger and I know what to do.”
~ Lena, Former Program Participant

LIKE A GOOD SUCCESS STORY?

Next Cohort Dates: September 8 - December 22, 2026

Break the Pain Cycle Program

Virtual Pain Neuroscience Education Course

Did you know that Pain Neuroscience Education is more effective than medication at reducing pain and improving function?

This virtual course and group nervous system coaching program will help you:

  • Understand why you hurt
  • Address the root causes of chronic pain instead of masking the symptoms
  • Rewire your nervous system
  • Finally break the pain cycle
  • Live your life fully without being afraid of pain

Join the waiting list to be invited to the discounted pre-sale of the next cohort starting in September of 2026.

    Lotus Embodied Healing in Shelburne, VT and worldwide online.